What’s included:
Receive 1–2 soulful, handwritten-style emails each week — gentle reflections just for you.
Each letter is written with care to help you feel seen, understood, and gently guided when life feels a little too much.
🍀1–2 personalized emails/week (handwritten-style)
🍀Gentle stories, insights, and mindful encouragement
🍀Optional reflective prompts to journal or breathe with.
💌 Perfect for quiet souls who find comfort in reading — or prefer words over voice.
What’s included:
A one-time 60-minute online session to help you untangle your thoughts and emotions.
Whether you’re in a moment of stress, decision-making, or transition — this space is yours to breathe, reflect, and feel supported.
🍀1 live video session (60 minutes)
🍀Pre-call intention check-in
🍀Post-session summary + next steps (optional)
🧘 Ideal for anyone needing emotional clarity or a grounding check-in, without committing to an ongoing plan.
What’s included:
A supportive rhythm to hold you throughout the week.
You’ll receive 4 online support calls (30–45 mins) and gentle check-in messages between, to help you stay anchored through life’s ups and downs.
🍀4 personalized sessions (30–45 minutes each)
🍀1–2 check-in messages weekly (short notes, encouragements)
🍀Light optional prompts (reflection, breath, body awareness).
🌱 Great for creatives, remote workers, or anyone navigating an emotionally intense season.
What’s included:
A safe, healing container for one full month – wherever you are in the world.
🍀1 in-depth welcome session (60 minutes)
🍀8 personalized support calls (45 minutes each) – either 2 per week OR 1 per week over 2 months
🍀Unlimited email support & check-ins (within gentle boundaries – responses within 24–48h)
🍀Tailored affirmations, notes & mindful prompts to guide you between sessions
🍀End-of-month reflection & integration summary to track your growth and insights